Lighter Minds Counseling
LIGHTER MINDS COUNSELING IS HERE FOR YOU
Are you or a loved one struggling with issues related to trauma, grief, anxiety, or major life changes? There comes a time when help is needed from a certified professional to cope when life gets tough. Lighter Minds Counseling is here to support you and your loved ones.
Hello
My name is Alyssa Thomas, LPC
I am a Licensed Professional Counselor (LPC) and have worked in the mental health profession for the past 9 years. Most of my focus has been working with adolescents and teens who have experienced trauma, anxiety, depression, and loss. I find that building therapeutic relationships with my clients is one of my strengths and allows me to individualize treatment for each specific person.
-Gayle Foreman
"It is an act of bravery to feel your feelings"
A Bit About Therapy
Through the use of various psychotherapy methods and collaborative treatment measures, our patients develop life-changing habits to help them cope with any of life’s various obstacles. Our therapy sessions are designed to dissect personal issues and provide patients with effective tools to help them see the glass half full instead of half empty.
Individual and Family Therapy
